KB workout
posted by Rich_Tiangco at
10:21 PM
About
Random thoughts from a Filipino-American who loves martial arts.
Previous
- Double Swing
- "4 Play"
- KB Get up (3 variations)
- How Not to counter a knife
- Keep It Simple
- Fighting without fighting
- Straight Blast Gym FUNdamentals
- King's streetfight knockout!
- kettlebell situps
- Let's get entertained- Do's & Don'ts
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