kettlebell situps
posted by Rich_Tiangco at
11:26 PM
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Random thoughts from a Filipino-American who loves martial arts.
Previous
- Let's get entertained- Do's & Don'ts
- White belt cleans up in judo tourney
- Crazy Monkey basics
- JKDU guys with too much time on their hands.
- Vunak's guys 'playing'
- Core workout
- Kettlebell basics
- Paulson's combination
- Eric Paulson fight HL
- Cinco Teros style by GM Ybanes
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