Core workout
posted by Rich_Tiangco at
12:30 AM
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Random thoughts from a Filipino-American who loves martial arts.
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- Kettlebell basics
- Paulson's combination
- Eric Paulson fight HL
- Cinco Teros style by GM Ybanes
- Illustrismo Kali performed by Tatang himself
- Just Awesome!
- What is Aliveness?
- Eli's Rubber Guard Workshop part 1
- Rubber guard part 2
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